Matt Brzycki

First name

Matt

Last name

Brzycki

Brzycki, Matt. 1997. “Exercise Prescription: Calf Raise”. Wrestling USA.

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Brzycki, Matt. 1997. “Efficient Strength Training”. Fitness Management.

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Brzycki, Matt. 1998. “Strength Training: Set Your Priorities”. Wrestling USA.

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Brzycki, Matt. 1998. “Accepting HIT: My Story”. Heavy Duty Bulletin.

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Brzycki, Matt. 1998. “The Importance of Progressive Overload”. Wrestling USA.

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Brzycki, Matt. 1998. “Strength Training: What Approach?”. Coach and Athletic Director.

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Brzycki, Matt. 1998. “Metabolic Conditioning – Part 1”. Wrestling USA.

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Brzycki, Matt. 1998. “Training to Muscle Failure: Does It Teach ‘Failure’?”. Heavy Duty Bulletin .

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Brzycki, Matt. 1998. “Football Strength: What Approach?””. Texas Coach.

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Brzycki, Matt. 1998. “Predicting Oxygen Consumption”. Fitness Management.

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Brzycki, Matt. 1998. “Quality REPS”. Fitness Management.

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Brzycki, Matt. 1998. “Training to Muscle Failure: How Important Is It?”. Heavy Duty Bulletin.

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Brzycki, Matt. 1998. “Strengthen Your Neck for Function and Safety”. Coach and Athletic Director.

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Brzycki, Matt. 1998. “Leap of Faith”. Martial Arts Training.

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Brzycki, Matt. 1998. “Fiber Types and Repetition Ranges”. Wrestling USA.

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Brzycki, Matt. 1998. “Exercise Prescription: Dorsi Flexion, Neck Extension and Hip Adduction”. Wrestling USA.

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Brzycki, Matt. 1998. “The Pre-Exhaustion Principle: Bypassing the Weak Link”. Wrestling USA.

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Brzycki, Matt. 1998. “Neck Training: Make an EFFORT”. Wrestling USA.

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Brzycki, Matt. 1998. “10 Myths in Strength and Fitness”. Wrestling USA.

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Brzycki, Matt. 1998. “Speed, Power and Explosiveness”. Martial Arts Training.

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Brzycki, Matt. 1999. “Anatomy of a Stretching Program”. Wrestling USA.

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Brzycki, Matt. 1999. “Nothing Lax About It”. Training & Conditioning.

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Winett, Richard, Brian Johnston, Matt Brzycki, Ken Mannie, and Greg Bradley-Popovich. 1999. “Round Table: Top Expert Opinions”. Exercise Protocol.

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Brzycki, Matt. 1999. “Improving Skills: What the Research Says”. Wrestling USA.

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Brzycki, Matt. 1999. “Get a Grip!”. Wrestling USA.

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Brzycki, Matt. 1999. “Losing Fat: High or Low Intensity?”. Wrestling USA.

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Brzycki, Matt. 1999. “P.E.P. Up Your Muscle Development Program”. Coach and Athletic Director.

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Brzycki, Matt. 1999. “Free Weights and Machines”. Fitness Management.

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Brzycki, Matt. 1999. “My Experiment With Low-Volume HIT”. Master Trainer.

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Brzycki, Matt. 1999. “HIT or Miss? Way off Target”. Exercise Protocol.

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Brzycki, Matt. 1999. “Injury Trends in Wrestling”. Wrestling USA.

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Brzycki, Matt. 1999. “Metabolic Conditioning – Part 2”. Wrestling USA.

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Winett, Richard, Matt Brzycki, Brian Johnston, Ken Mannie, and Greg Bradley-Popovich. 2000. “Round Table: Top Expert Opinions on Vitamin Supplementation”. Exercise Protocol.

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Brzycki, Matt. 2000. “Barbell Squat”. Wrestling USA.

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Brzycki, Matt. 2000. “Wrestling Camp”. Wrestling USA.

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Brzycki, Matt. 2000. “Flaws in Research Design and Interpretation – Part III”. Hard Training Newsletter.

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Brzycki, Matt. 2000. “Creatine Supplementation: Effective and Safe?”. Master Trainer.

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Brzycki, Matt. 2000. “Bench Press”. Wrestling USA.

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Brzycki, Matt. 2000. “Flaws in Research Design and Interpretation – Part II”. Hard Training Newsletter.

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Winett, Richard, Matt Brzycki, Brian Johnston, Ken Mannie, and Greg Bradley-Popovich. 2000. “Round Table: Top Expert Opinions on Scientific Research”. Exercise Protocol.

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Kreider, Richard, Matt Brzycki, Ken Mannie, Richard Winett, Michael Barnes, Mike Gzreenwood, and Steven Scott Plisk. 2000. “High Intensity Training 1 Set Vs 3 Sets: The Experts Debate – No Holds Barred! [roundtable]”. Muscular Development.

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Brzycki, Matt. 2000. “Flaws in Research Design and Interpretation – Part I”. Hard Training Newsletter.

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Brzycki, Matt. 2000. “Assessing Strength”. Fitness Management.

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Bradley-Popovich, Greg, Brian Johnston, Matt Brzycki, Ken Mannie, and Richard Winett. 2000. “Round Table: Top Expert Opinions”. Exercise Protocol.

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Brzycki, Matt. 2000. “High Intensity Approach”. Adrenaline.

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Brzycki, Matt. 2000. “The ‘Secret’ to Speed Development”. Hard Training Newsletter.

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Brzycki, Matt. 2000. “Protecting the Knee”. Wrestling USA.

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Brzycki, Matt. 2000. “Prescription for Rehabilitative Strength Training”. Fitness Management.

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Brzycki, Matt. 2000. “Protecting the Shoulder”. Wrestling USA.

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Brzycki, Matt. 2002. “Wrestling Camp 2002 Q&A on Strength and Conditioning”. Wrestling USA.

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